Ingredients:
1 large apple, cored and chopped (leave the skin on for added fiber and nutrients)
1 ripe banana, peeled and sliced
1/2 cup Greek yogurt
1/2 cup unsweetened almond milk (or any milk of your choice)
1/4 cup old-fashioned rolled oats
1-2 tablespoons honey or maple syrup (adjust to taste)
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon vanilla extract
Ice cubes (optional)
Instructions:
Prepare the Ingredients: Start by preparing the apple (core and chop), banana (slice), and gather all the other ingredients.
Blending: Place the chopped apple, banana, Greek yogurt, almond milk, rolled oats, honey (or maple syrup), ground cinnamon, ground nutmeg, and vanilla extract in a blender.
Blend until Smooth: Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more almond milk or water to achieve your desired consistency.
Taste and Adjust: Taste the smoothie and adjust the sweetness or spice level by adding more honey, cinnamon, or nutmeg as needed.
Serve: Pour the smoothie into glasses. If desired, add ice cubes for a colder smoothie.
Garnish (Optional): Garnish with a sprinkle of cinnamon on top for an extra touch of flavor.
Enjoy: Enjoy your apple pie smoothie as a delicious and healthy breakfast or snack!
